With the growing popularity of detox diets and cleanses, it’s essential to understand how your body’s ability to detoxify is influenced by your unique genetic makeup. In this session, we’ll discuss the role of key detox genes, the science behind detoxification pathways, and how genetic variations can impact your ability to eliminate toxins.

Discover how your daily lifestyle choices—such as diet, exercise, and stress management—can influence your genetic expression through the powerful science of epigenetics. Join Justin Harris and Dr. Lara Varden as they explore how environmental factors interact with your DNA, impacting everything from health and aging to disease prevention.

This session will dive into how certain genetic variations can increase susceptibility to estrogen toxicity, leading to a range of symptoms from hormonal imbalances to more serious conditions like estrogen-dominant cancers. We will cover the science behind these genetic factors, explain how to identify symptoms of estrogen toxicity, and provide actionable solutions, including lifestyle changes and personalized interventions, to mitigate these risks.

BDNF plays a pivotal role in neuroplasticity, cognitive function, and mood regulation, and its levels are influenced by both lifestyle factors and genetic predispositions. In this session, we will dive into how variations in your genetic makeup can impact BDNF production and effectiveness, and discuss strategies to optimize brain health and well-being based on these insights.

Histamine, a compound involved in immune responses, plays a crucial role in inflammation and allergic reactions, but its impact on autoimmune diseases is less understood. In this session, we’ll dive deep into how genetic variations can affect histamine metabolism, potentially triggering or worsening autoimmune conditions.