Our Omega 3 product is a high quality, 4:1 EPA/DHA blend of fish oils sourced from sardines, mackerels, and anchovies. Our ingredients partners process our oils in Norway through a unique nitrogen flushing process that provides maximum preservation of the oils and reduces the risk of oxidation. It also includes 1000IU of Vitamin D as well as antioxidants sourced from green tea extract. We use fish gelatine instead of traditional bovine (beef) or porcine (pork) sources for our capsules. Our gelatin capsule is sourced from sustainably caught tilapia and catfish.