What if aging isn’t decline but a powerful opportunity for growth?

In this inspiring episode of DNA Talks, Dr. Lara Varden sits down with Michele Hughes, an entrepreneur, longevity expert, and media personality. She is the founder and CEO of the Ageless & Timeless Podcast and a contributor to Top Doctor Magazine. Through her work, she educates and empowers individuals to take control of their health and live vibrant, purpose-driven lives.

From overcoming personal and professional adversity to becoming a voice in integrative health, Michele shares her journey into the longevity space and the mindset, habits, and tools that support a vibrant healthspan. 

Together, they unpack the science and philosophy of aging, genetics, and how we can all take ownership of our health journey.

If you wish to learn more from Michele Hughes, you can do so through the following links:

• Listen to Michele's podcast, Ageless & Timeless Podcast, on YouTube
• Instagram: @AgelessAndTimeless
• Read through her articles on Top Doctor at www.topdoctormagazine.com
• Michele Hughes — available on LinkedIn, Facebook, and other platforms

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