Methylation Made Clear: Nutrients, Genes, and Everyday Health |Wednesday, November 11th, 1:30 PM ET
You've heard about MTHFR, methylated vitamins and B vitamins, but what does methylation actually do in your body? And why might your nutritional needs be different from someone else's? Save your seat.
Join Lynn Angel and Anouk Jacob as they break methylation down into simple, practical concepts. Discover how nutrients like folate, vitamin B12, vitamin B6, choline and betaine work alongside genes such as MTHFR, MTR, MTRR and COMT to support brain chemistry, hormone metabolism, cell membranes and gene regulation, and why looking at your nutrition, genetic tendencies and health markers together tells you more than any single gene result. No genetics background needed. Bring your questions to the live Q&A and see how the pieces fit together.