Man Up Series: Stress and Men's Health with Bryce Wylde and Justin Harris

Apr 18, 2024

Have you ever been told to man up and not deal with your stress?

Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series.

This session delves into the profound impact of stress on men's health and unveil practical habits to minimize and eliminate its effects. Bryce and Justin take us on a journey into looking into how different the biological response, emotional response, down to the genomic makeup of men is to stress.

Throughout the episode, Bryce and Justin also give out ways to cope with stress depending on the aforementioned differences especially since all individuals are exposed to different kinds of stress each day. 

Here are the highlights of this episode:

04:55 "What's Trending?"
08:24 How Stress is Triggered
09:11 Definition of Stress
12:40 Hormetic Stress
15:38 Different Types of Stress
16:44 Biological Response to Stress
18:51 Emotional Processing of Stress
20:48 Unique Genomic Differences
31:19 1st Profile: The Intrepid Risk-Taker
38:43 2nd Profile: The One with Classic Anxiety
44:35 3rd Profile: The Emotional Empath
53:05 Conclusion

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This episode may also be viewed on YouTube

Music: Inspiring Motivational Background by Stock-Waves
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Music: Peaceful Corporate by Stock-Waves
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