Mitochondrial DNA Damage: A Silent Driver of Aging and How to Address It

Aging is a complex process shaped by a variety of factors, but one of the most critical and often overlooked contributors is mitochondrial DNA (mtD...
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The Carnivore Diet: Benefits, Risks, and Genetic Considerations

The carnivore diet has gained popularity as a bold and controversial approach to health and wellness, with advocates touting benefits ranging from ...
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Methylation and Supplementation: How Supplements and Nutrients Support Biological Aging

Aging is an inevitable part of life, but how gracefully we age is largely influenced by what’s happening at the cellular level. One of the most cri...
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Menopause Timing: Genetics, Health Impacts, and How Testing Can Provide Insight

Menopause is a natural milestone in a woman’s life, marking the end of her reproductive years. While many think of menopause as a singular event, i...
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The Importance of Sleep: How It Impacts Your Health, Longevity, and Genetic Blueprint

Sleep is a cornerstone of health, as essential as nutrition and exercise. Yet, in our fast-paced world, it's often one of the first things we sacri...
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Understanding Methylation Decline: What It Means for Your Health and Aging

As we age, countless processes in our bodies begin to change, some more subtly than others. One of the most significant, yet lesser-known, is meth...
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Understanding the Growing Privacy Concerns in DNA Testing

In an era where data breaches are prevalent, and the ethical considerations of data usage are in the spotlight, The DNA Company’s philosophy prioritizes trust and transparency.
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Genetic Study Shows Over 5% of Us Gain Weight Through "Hidden Calories"

According to research just released by the DNA Company, more than 5% of people gain weight through hidden calories. They have the dysregulated version of a gene that controls how satisfied they feel after eating.
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Study Shows 63% of People are Genetically Wired to Binge-Watch

Binge-watching can have unsettling consequences, including disrupted sleep patterns, time management issues, and mental health problems. If you have the binge-watch gene variant, it might be time for you to set some limits so you can live a more fulfilled life.
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Genetic Study Reveals 25% of Men are Likely to Develop "Man Boobs" from Testosterone Treatment

Having low testosterone levels can be a sensitive topic for men. They might feel embarrassed to talk to a doctor about it. Some attempt to overcome this problem by receiving testosterone treatment.
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