Are you training for your body or against it? Your genes influence everything from muscle composition and oxygen utilization to injury risk and recovery speed. In this session, we’ll break down how DNA affects your endurance vs. power potential, how fast you recover from workouts, and what types of training your body responds best to. Whether you're an athlete or just looking to optimize fitness, this webinar will provide science-backed strategies for peak performance.

If you struggle with unexplained headaches, skin rashes, digestive issues, or seasonal allergies, histamine intolerance could be at play. Your ability to break down histamine is influenced by genetic variations in key enzymes (like DAO and HNMT), and imbalances can contribute to chronic inflammation, gut issues, and brain fog. This webinar will cover how to test for histamine intolerance, dietary and supplement strategies to manage it, and how your DNA can help you better understand and control your histamine response.

The gut is at the center of immune function and inflammation, yet some people are more genetically prone to gut dysbiosis, leaky gut, and autoimmune disorders. In this webinar, we’ll explore how DNA can predict gut health challenges, the connection between microbiome imbalances and immune dysfunction, and how targeted nutrition, probiotics, and lifestyle changes can help restore gut balance and reduce chronic inflammation.

Struggling with constant fatigue, brain fog, or energy crashes? It’s not just about getting more sleep—your genetics, mitochondrial efficiency, adrenal health, and nutrient metabolism all play a role in energy production. This webinar will help you uncover the root causes of low energy, identify the biomarkers and genetic markers to test, and provide functional medicine strategies to help you regain vitality and combat chronic fatigue for good. 

Chronic inflammation is at the root of autoimmune diseases, cardiovascular issues, brain fog, and accelerated aging, but why do some people experience more inflammation than others? Your genetic blueprint influences how your immune system responds to stress, infections, and environmental triggers. In this session, we’ll explore DNA-driven insights into inflammation regulation and discuss the dietary, lifestyle, and supplement interventions that can help you cool inflammation and protect long-term health.