8,000 clinical visits. Thousands of health stories. And one undeniable truth: most people are living far below their potential because no one ever taught them how to work with their biology. This session isn’t theory — it’s hard-earned insight to help you break patterns, make smarter choices, and finally own your health.

Let’s be clear: not all supplements are safe, and not all advice online is harmless. Chasing trends without understanding your biology is like playing Russian roulette with your health. In this session, we’ll expose the myths, identify the biggest risks, and arm you with the knowledge to make supplement choices that truly serve your body.

Your poop doesn’t lie. Stop cringing, start paying attention. In this session, we’ll break the taboo, show how AI can turn your daily flush into a tool for performance and longevity, and prove that the data you’ve been ignoring might just save your health.